Streamotion Technique®
It’s a perfect fusion between dance and health care.
It improves wellness and performance, respecting one
own’s physical structure and characteristics.
STREAMOTION TECHNIQUE® is based on the oriental concept that our physical, energetic and emotional bodies are closely connected and interrelated.
Specific flow sequences and exercises are combined in a harmonious movements and led by a specific breathing technique, coordinated with an amazing and suggestive music.
BENEFITS:
- Deeper self- body consciousness and control
- Increases body strength and resistance
- Mental- physical energy and positive ‘vibes’
- Organic inside massage
- Increases breathing performance
- Gives more flexibility of all muscle areas
- Fixies posture assex
- Prevents and protects from injuries
- Removes pains and inflammations
- Complete and deep stretching
- Joints release
- Encreases musicality, sense of rythm and coordination.
“It’s fondamental to teach not only dance technique, but also a complete training that helps whole health.
This is why Streamotion Technique® was founded.”
” A good teacher has to be empathic with students and should have a keen eye to realize what each one needs to improve his/her own potential and find self-confidence. “
– SARAH BATTOCCHIO (the founder) –
SPECIAL BENEFITS FOR DANCERS :
- Elimination of pain and inflammation due to overtraining
- Unblocking of the diaphragm and facilitation of breathing movements with consequent improvement in the functionality of internal organs
- Destructuring of incorrect postural automatisms and imbalances assimilated in order to replace them with correct ones
- Relaxation and release of muscular and mental tensions resulting in overall psychophysical well-being
- Preparation for the dancer’s routine as pre-training or as single training
- Prevention of injuries
- Biomechanical balance and improvement of muscle action
- Joint excursion and functional flexibility
- Increased muscle elasticity and joint release
- Pelvic elasticity and stabilisation
- Strengthening and stretching of muscle groups involved in maintaining posture
- Benefits to the spinal column through its deep stretching
- Improvement of balance in different positions, static and dynamic, on axis and off axis, with eyes closed and open
- Reducing performance anxiety and mental tension
- Enhances creativity
“We are made of the same elements as the Universe.
This is why it’s necessary for a dancer to create harmony and balance with the environment.”
– SARAH BATTOCCHIO (the founder)-
Streamotion Technique® has a specific breathing method that leads each movement, structuring amazing and flowing sequences in a unique and precise manner, in coordination with the music. Each exercize is guided by careful postural control and involvement of the deep muscles.
The teaching method emphasises learning the correct modality of movement until the development and manifestation of maximum potential of the student.
Through constant practice, the dancer improves his/ her performance and achieves a complete state of well-being, prolonging psychophysical health.
“Dance, like all the arts, has the power to manifest the truth of the individual through its universal and direct language to the human being and as such is an effective medium in communicating important social messages, in awakening awareness and a sense of responsibility regarding the valuable role that each person possesses in helping to improve the world around us. “
– SARAH BATTOCCHIO-